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HYROX yarış analizi: Achmat Moerat
HYROX CAPE TOWN || — 26 Mart 2027
Cape Town, South Africa · SOLO · PRO · RSA
Achmat Moerat
Toplam Süre
01:12:48
Sıralama
#47
AG Sıralaması
#15
Kategori
SOLO · PRO
AM
Achmat Moerat
26-28
MAR
2027
3
Planlanan
4,856
HYROX CAPE TOWN ||
Cape Town, South Africa
Sezon 9 (2026-2027)
↗ resmi sonucu results.hyrox.com adresinde görüntüle
Analyse globale
Koşu vs Antrenmanlar
Running
34:59 (48%)
Stations
33:57 (47%)
Roxzone
3:56 (5%)
Analyse du run
Koşu Analizi
Ort. Tempo
Düşüş
Stabilite
4:22/km
+8.2%
11.9%
Analyse des stations
Segments
Bölünmüş süreler
Segment
Süre
Sıra
Running 1
3:02
-
SkiErg
4:10
85
Running 2
4:17
-
Sled Push
3:28
93
Running 3
4:35
-
Sled Pull
5:05
80
Running 4
4:32
-
Burpee Broad Jump
3:16
30
Running 5
4:40
-
Rowing
4:37
105
Running 6
4:42
-
Farmers Carry
3:03
112
Running 7
4:38
-
Sandbag Lunges
4:08
30
Running 8
4:35
-
Wall Balls
6:10
49
Running Total
34:59
42
Roxzone Total
3:56
42
