HYROX yarış analizi: Dan Warren - Cape Town 01:17:43 | HyCoach

HYROX yarış analizi: Dan Warren

HYROX CAPE TOWN | SEASON 26/27 — 14 Ağustos 2026

Cape Town, South Africa · SOLO · PRO · RSA

Toplam Süre: 01:17:43
Sıralama: #67
AG Sıralaması: #18
Kategori: SOLO · PRO

Dan Warren

HYROX HYROX CAPE TOWN | SEASON 26/27 - Cape Town, South Africa

HYROX CAPE TOWN | SEASON 26/27

Cape Town, South Africa

Sezon 9 (2026-2027)

↗ resmi sonucu results.hyrox.com adresinde görüntüle

Koşu vs Antrenmanlar

Running35:14 (45%)

Stations37:50 (49%)

Roxzone4:43 (6%)

Koşu Analizi

Ort. TempoDüşüşStabilite4:24/km+4.9%13.1%

Bölünmüş süreler

Segment	Süre	Sıra
Running 1	2:55	-
SkiErg	4:10	88
Running 2	4:26	-
Sled Push	4:07	141
Running 3	4:44	-
Sled Pull	5:23	88
Running 4	4:33	-
Burpee Broad Jump	3:58	68
Running 5	4:34	-
Rowing	4:28	84
Running 6	4:33	-
Farmers Carry	2:05	77
Running 7	4:39	-
Sandbag Lunges	4:31	60
Running 8	4:53	-
Wall Balls	9:08	-
Running Total	35:14	49
Roxzone Total	4:43	77