HYROX yarış analizi: James Moore - Cape Town 01:22:04 | HyCoach

James Moore

HYROX HYROX CAPE TOWN | SEASON 26/27 - Cape Town, South Africa

HYROX CAPE TOWN | SEASON 26/27

Cape Town, South Africa

Sezon 9 (2026-2027)

↗ resmi sonucu results.hyrox.com adresinde görüntüle

Koşu vs Antrenmanlar

Running44:47 (55%)

Stations32:24 (39%)

Roxzone4:58 (6%)

Koşu Analizi

Ort. TempoDüşüşStabilite5:36/km+13.8%5.4%

Bölünmüş süreler

Segment	Süre	Sıra
Running 1	5:31	-
SkiErg	4:12	97
Running 2	5:05	-
Sled Push	2:52	35
Running 3	5:19	-
Sled Pull	4:39	63
Running 4	5:26	-
Burpee Broad Jump	4:34	99
Running 5	5:50	-
Rowing	4:24	70
Running 6	5:45	-
Farmers Carry	1:34	11
Running 7	5:47	-
Sandbag Lunges	4:15	49
Running 8	6:05	-
Wall Balls	5:54	49
Running Total	44:47	139
Roxzone Total	4:58	92