HYROX Race Analysis: Sarah Fraser & Elizabeth Bloom - Cape Town 01:26:45 | HyCoach

HYROX Race Analysis: Sarah Fraser & Elizabeth Bloom

HYROX CAPE TOWN | SEASON 26/27 — 14 Ağustos 2026

Cape Town, South Africa · DOUBLES · OPEN · GBR

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Toplam Süre: 01:26:45
Sıralama: #115
AG Sıralaması: #12
Kategori: DOUBLES · OPEN

Sarah Fraser

Elizabeth Bloom

HYROX HYROX CAPE TOWN | SEASON 26/27 - Cape Town, South Africa

14-16AĞU20263 days

HYROX CAPE TOWN | SEASON 26/27

Cape Town, South Africa

Season 9 (2026-2027)

↗ resmi sonucu results.hyrox.com adresinde görüntüle ↗ resmi GENEL sıralamayı görüntüle

Koşu vs Antrenmanlar

Running50:59 (59%)

Stations29:34 (34%)

Roxzone6:17 (7%)

Koşu Analizi

Ort. TempoDüşüşStabilite6:22/km+2.9%10.4%

Bölünmüş süreler

Segment	Süre	Sıra
Running 1	4:40	-
SkiErg	4:42	154
Running 2	6:25	-
Sled Push	1:15	22
Running 3	6:38	-
Sled Pull	3:44	90
Running 4	6:29	-
Burpee Broad Jump	5:05	199
Running 5	6:50	-
Rowing	4:49	55
Running 6	6:50	-
Farmers Carry	1:36	57
Running 7	6:36	-
Sandbag Lunges	3:54	122
Running 8	6:34	-
Wall Balls	4:29	94
Running Total	50:59	124
Roxzone Total	6:17	129