HYROX Race Analysis: Robin Nxele - Cape Town 01:16:30 | HyCoach

Robin Nxele

HYROX HYROX CAPE TOWN | SEASON 26/27 - Cape Town, South Africa

14-16AĞU20263 days

HYROX CAPE TOWN | SEASON 26/27

Cape Town, South Africa

Season 9 (2026-2027)

↗ resmi sonucu results.hyrox.com adresinde görüntüle

Koşu vs Antrenmanlar

Running39:35 (52%)

Stations32:54 (43%)

Roxzone4:06 (5%)

Koşu Analizi

Ort. TempoDüşüşStabilite4:57/km+1.0%10.1%

Bölünmüş süreler

Segment	Süre	Sıra
Running 1	3:39	-
SkiErg	5:00	76
Running 2	5:04	-
Sled Push	2:17	58
Running 3	5:12	-
Sled Pull	4:18	31
Running 4	5:14	-
Burpee Broad Jump	5:11	44
Running 5	5:14	-
Rowing	5:05	44
Running 6	4:58	-
Farmers Carry	1:53	28
Running 7	5:07	-
Sandbag Lunges	3:55	21
Running 8	5:11	-
Wall Balls	5:15	-
Running Total	39:35	25
Roxzone Total	4:06	15