hycoach
.ai
season-results-archive
athlete-results-full
event-rankings-all
division-splits-2019
station-times-legacy
HYROX yarış analizi: Paula Wilson - Cape Town 01:23:38 | HyCoach
Yarış Analizi
HYROX yarış analizi: Paula Wilson
HYROX CAPE TOWN | SEASON 26/27 — 14 Ağustos 2026
Cape Town, South Africa · SOLO · OPEN · GBR
Toplam Süre
01:23:38
Sıralama
#56
AG Sıralaması
#5
Kategori
SOLO · OPEN
PW
Paula Wilson
14-16
AĞU
2026
3
Tamamlandı
4,856
HYROX CAPE TOWN | SEASON 26/27
Cape Town, South Africa
Sezon 9 (2026-2027)
↗ resmi sonucu results.hyrox.com adresinde görüntüle
Analyse globale
Koşu vs Antrenmanlar
Running
43:56 (52%)
Stations
35:07 (42%)
Roxzone
4:40 (6%)
Analyse du run
Koşu Analizi
Ort. Tempo
Düşüş
Stabilite
5:29/km
+5.2%
10.5%
Analyse des stations
Segments
Bölünmüş süreler
Segment
Süre
Sıra
Running 1
4:01
-
SkiErg
4:54
78
Running 2
5:28
-
Sled Push
1:53
14
Running 3
5:38
-
Sled Pull
4:50
75
Running 4
5:37
-
Burpee Broad Jump
5:02
48
Running 5
5:41
-
Rowing
5:19
99
Running 6
5:49
-
Farmers Carry
2:57
184
Running 7
5:45
-
Sandbag Lunges
4:35
67
Running 8
5:59
-
Wall Balls
5:37
62
Running Total
43:56
70
Roxzone Total
4:40
42
Paula Wilson
Ana sayfa
Analiz Et