HYROX Race Analysis: 紫菱郭 - Shenzhen 01:34:13 | HyCoach

HYROX Race Analysis: 紫菱郭

HYROX SHENZHEN — 15 Ağustos 2026

Shenzhen, China · SOLO · OPEN · MAC

Toplam Süre: 01:34:13
Sıralama: #137
AG Sıralaması: #6
Kategori: SOLO · OPEN

紫菱郭

HYROX HYROX SHENZHEN - Shenzhen, China

15-16AĞU20262 days

HYROX SHENZHEN

Shenzhen, China

Season 9 (2026-2027)

↗ resmi sonucu results.hyrox.com adresinde görüntüle

Koşu vs Antrenmanlar

Running47:07 (50%)

Stations36:03 (38%)

Roxzone11:08 (12%)

Koşu Analizi

Ort. TempoDüşüşStabilite5:28/km+19.1%19.1%

Bölünmüş süreler

Segment	Süre	Sıra
Running 1	3:51	-
SkiErg	5:09	97
Running 2	4:53	-
Sled Push	2:49	120
Running 3	5:17	-
Sled Pull	4:44	60
Running 4	5:18	-
Burpee Broad Jump	4:09	19
Running 5	-	-
Rowing	5:24	98
Running 6	5:39	-
Farmers Carry	1:48	30
Running 7	5:49	-
Sandbag Lunges	5:52	162
Running 8	7:35	-
Wall Balls	6:08	-
Running Total	47:07	158
Roxzone Total	11:08	147