HYROX Race Analysis: Kyle Moyes & Steve Mendes - Cape Town 01:12:45 | HyCoach

Kyle Moyes

Steve Mendes

HYROX HYROX CAPE TOWN | SEASON 26/27 - Cape Town, South Africa

14-16AĞU20263 days

HYROX CAPE TOWN | SEASON 26/27

Cape Town, South Africa

Season 9 (2026-2027)

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Koşu vs Antrenmanlar

Running41:45 (57%)

Stations26:14 (36%)

Roxzone4:52 (7%)

Koşu Analizi

Ort. TempoDüşüşStabilite5:13/km+3.9%11.9%

Bölünmüş süreler

Segment	Süre	Sıra
Running 1	3:39	-
SkiErg	3:45	45
Running 2	5:09	-
Sled Push	1:25	49
Running 3	5:24	-
Sled Pull	2:37	39
Running 4	5:45	-
Burpee Broad Jump	4:48	232
Running 5	5:41	-
Rowing	4:12	52
Running 6	5:23	-
Farmers Carry	1:38	119
Running 7	5:21	-
Sandbag Lunges	3:01	49
Running 8	5:27	-
Wall Balls	4:48	121
Running Total	41:45	73
Roxzone Total	4:52	90