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HYROX Race Analysis: Alan Cao
HYROX Malaga — March 23, 2024
Malaga, Spain · SOLO · PRO · FRA
Toplam Süre
01:00:18
Sıralama
#1
AG Sıralaması
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Kategori
SOLO · PRO
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AC
Alan Cao
23-24
MAR
2024
2 days
Completed
2,009
HYROX Malaga
Malaga, Spain
Season 6 (2023-2024)
↗ resmi sonucu results.hyrox.com adresinde görüntüle
Analyse globale
Koşu vs Antrenmanlar
Running
30:15 (50%)
Stations
26:29 (44%)
Roxzone
3:39 (6%)
Analyse du run
Koşu Analizi
Ort. Tempo
Düşüş
Stabilite
3:47/km
+9.4%
4.3%
Analyse des stations
Segments
Bölünmüş süreler
Segment
Süre
Sıra
Running 1
3:32
-
SkiErg
3:54
-
Running 2
3:33
-
Sled Push
2:39
-
Running 3
3:47
-
Sled Pull
4:12
-
Running 4
3:44
-
Burpee Broad Jump
2:38
-
Running 5
3:59
-
Rowing
4:05
-
Running 6
3:52
-
Farmers Carry
1:39
-
Running 7
3:53
-
Sandbag Lunges
3:29
-
Running 8
3:59
-
Wall Balls
3:53
-
Running Total
30:15
-
Roxzone Total
3:39
-
