丽张 HYROX 比赛分析 - Beijing 01:11:59 | HyCoach

丽张

HYROX HYROX BEIJING - Beijing, China

HYROX BEIJING

赛季 8 (2025-2026)

↗ 在 results.hyrox.com 查看官方成绩

跑步与训练对比

Running35:22 (49%)

Stations29:33 (41%)

Roxzone7:08 (10%)

跑步分析

平均配速下降率稳定性4:25/km+9.8%5.0%

分段成绩

分段	时间	排名
Running 1	4:46	-
SkiErg	5:02	50
Running 2	4:06	-
Sled Push	2:16	34
Running 3	4:16	-
Sled Pull	4:00	22
Running 4	4:16	-
Burpee Broad Jump	2:42	1
Running 5	4:24	-
Rowing	5:06	37
Running 6	4:22	-
Farmers Carry	1:51	18
Running 7	4:30	-
Sandbag Lunges	3:46	31
Running 8	4:45	-
Wall Balls	4:50	43
Running Total	35:22	24
Roxzone Total	7:08	11