Fabian Begehr HYROX 比赛分析 - Hannover 01:17:40 | HyCoach

Fabian Begehr

HYROX Hannover

Hannover, Germany

赛季 1 (2018-2019)

↗ 在 results.hyrox.com 查看官方成绩

跑步与训练对比

Running38:39 (50%)

Stations35:14 (45%)

Roxzone3:51 (5%)

跑步分析

平均配速下降率稳定性4:50/km+14.1%8.4%

分段成绩

分段	时间	排名
Running 1	4:00	-
SkiErg	4:18	67
Running 2	4:29	-
Sled Push	2:55	48
Running 3	4:47	-
Sled Pull	5:16	40
Running 4	4:47	-
Burpee Broad Jump	4:19	36
Running 5	5:11	-
Rowing	5:19	98
Running 6	5:02	-
Farmers Carry	2:04	20
Running 7	5:07	-
Sandbag Lunges	4:51	49
Running 8	5:20	-
Wall Balls	6:12	24
Running Total	38:39	-
Roxzone Total	3:51	4