Marco Egelkraut HYROX 比赛分析 - Hannover 01:19:34 | HyCoach

Marco Egelkraut

HYROX Hannover

Hannover, Germany

赛季 1 (2018-2019)

↗ 在 results.hyrox.com 查看官方成绩

跑步与训练对比

Running40:33 (51%)

Stations34:47 (44%)

Roxzone4:18 (5%)

跑步分析

平均配速下降率稳定性5:04/km+16.6%7.2%

分段成绩

分段	时间	排名
Running 1	4:23	-
SkiErg	4:10	53
Running 2	4:37	-
Sled Push	1:47	3
Running 3	5:05	-
Sled Pull	4:08	8
Running 4	5:05	-
Burpee Broad Jump	5:21	62
Running 5	5:11	-
Rowing	4:25	33
Running 6	5:20	-
Farmers Carry	2:13	27
Running 7	5:23	-
Sandbag Lunges	4:36	37
Running 8	5:32	-
Wall Balls	8:07	64
Running Total	40:33	-
Roxzone Total	4:18	9