Tobias Tanz HYROX 比赛分析 - Hannover 01:23:18 | HyCoach

Tobias Tanz

HYROX Hannover

Hannover, Germany

赛季 1 (2018-2019)

↗ 在 results.hyrox.com 查看官方成绩

跑步与训练对比

Running38:40 (46%)

Stations38:55 (47%)

Roxzone5:48 (7%)

跑步分析

平均配速下降率稳定性4:50/km+14.2%6.9%

分段成绩

分段	时间	排名
Running 1	4:10	-
SkiErg	4:16	62
Running 2	4:34	-
Sled Push	3:30	79
Running 3	4:56	-
Sled Pull	8:42	101
Running 4	4:43	-
Burpee Broad Jump	4:26	40
Running 5	4:58	-
Rowing	4:44	67
Running 6	4:53	-
Farmers Carry	1:40	4
Running 7	5:13	-
Sandbag Lunges	4:21	25
Running 8	5:16	-
Wall Balls	7:16	43
Running Total	38:40	-
Roxzone Total	5:48	41