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HYROX løbsanalyse: Martin Loots & Ruan Venter & 2 andre

HYROX CAPE TOWN — 19. juli 2025

Cape Town, South Africa · RELAY · OPEN · RSA

Martin Loots · Ruan Venter · Lars Steyn · Tyran Lottering

Samlet tid: 01:11:48
Placering: #11
AG Placering: #8
Kategori: RELAY · OPEN

Martin Loots

Ruan Venter

Lars Steyn

Tyran Lottering

HYROX CAPE TOWN - Cape Town, South Africa

HYROX CAPE TOWN

Cape Town, South Africa

Sæson 8 (2025-2026)

↗ Se officielle resultat på results.hyrox.com

Løb vs træning

Running35:51 (50%)

Stations31:04 (43%)

Roxzone4:57 (7%)

Løbeanalyse

Gns. tempoDegraderingStabilitet4:29/km+9.4%17.6%

Split-tider

Segment	Tid	Placering
Running 1	2:32	-
SkiErg	4:26	20
Running 2	4:15	-
Sled Push	1:54	9
Running 3	4:54	-
Sled Pull	4:54	32
Running 4	4:39	-
Burpee Broad Jump	3:38	15
Running 5	4:44	-
Rowing	4:23	12
Running 6	4:52	-
Farmers Carry	1:24	4
Running 7	4:39	-
Sandbag Lunges	4:27	19
Running 8	5:18	-
Wall Balls	5:58	26
Running Total	35:51	11
Roxzone Total	4:57	13