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HYROX løbsanalyse: Nolan Fredericks & Sarah Moloney
HYROX ROME — 26. september 2025
Roma, Italy · DOUBLES · OPEN · RSA
Nolan Fredericks
·
Sarah Moloney
Samlet tid
01:06:21
Placering
#86
AG Placering
#29
Kategori
DOUBLES · OPEN
NF
Nolan Fredericks
SM
Sarah Moloney
26-28
SEP.
2025
3
Afsluttet
7,088
HYROX ROME
Roma, Italy
Sæson 8 (2025-2026)
↗ Se officielle resultat på results.hyrox.com
↗ Se officielle OVERALL rangliste
Analyse globale
Løb vs træning
Running
36:43 (55%)
Stations
24:16 (37%)
Roxzone
5:27 (8%)
Analyse du run
Løbeanalyse
Gns. tempo
Degradering
Stabilitet
4:35/km
+15.3%
10.0%
Analyse des stations
Segments
Split-tider
Segment
Tid
Placering
Running 1
5:41
-
SkiErg
3:56
63
Running 2
4:02
-
Sled Push
1:56
217
Running 3
4:17
-
Sled Pull
3:17
96
Running 4
4:25
-
Burpee Broad Jump
2:33
79
Running 5
4:34
-
Rowing
4:35
196
Running 6
4:25
-
Farmers Carry
1:20
30
Running 7
4:39
-
Sandbag Lunges
2:55
41
Running 8
4:44
-
Wall Balls
3:44
73
Running Total
36:43
126
Roxzone Total
5:27
119
