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HYROX løbsanalyse: Rafael Frederico

HYROX SÃO PAULO — 20. september 2025

São Paulo, Brazil · SOLO · PRO · BRA

Rafael Frederico

Samlet tid: 01:14:58
Placering: #20
AG Placering: #7
Kategori: SOLO · PRO

Rafael Frederico

HYROX SÃO PAULO - São Paulo, Brazil

HYROX SÃO PAULO

São Paulo, Brazil

Sæson 8 (2025-2026)

↗ Se officielle resultat på results.hyrox.com

Løb vs træning

Running32:32 (43%)

Stations37:23 (50%)

Roxzone5:07 (7%)

Løbeanalyse

Gns. tempoDegraderingStabilitet4:04/km+10.5%7.6%

Split-tider

Segment	Tid	Placering
Running 1	3:33	-
SkiErg	4:02	9
Running 2	3:49	-
Sled Push	3:43	61
Running 3	4:05	-
Sled Pull	6:02	42
Running 4	4:06	-
Burpee Broad Jump	4:54	69
Running 5	4:05	-
Rowing	4:21	13
Running 6	4:03	-
Farmers Carry	2:21	42
Running 7	4:13	-
Sandbag Lunges	5:15	47
Running 8	4:43	-
Wall Balls	6:45	63
Running Total	32:32	9
Roxzone Total	5:07	10