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HYROX løbsanalyse: Astrid Sibon & Ronny Gwerder

HYROX ST_GALLEN — 16. januar 2026

St. Gallen, Switzerland · DOUBLES · OPEN · NED

Astrid Sibon · Ronny Gwerder

Samlet tid: 01:06:49
Placering: #38
AG Placering: #10
Kategori: DOUBLES · OPEN

Astrid Sibon

Ronny Gwerder

HYROX ST_GALLEN - St. Gallen, Switzerland

HYROX ST_GALLEN

St. Gallen, Switzerland

Sæson 8 (2025-2026)

↗ Se officielle resultat på results.hyrox.com

Løb vs træning

Running39:48 (59%)

Stations22:27 (34%)

Roxzone4:40 (7%)

Løbeanalyse

Gns. tempoDegraderingStabilitet4:58/km+3.7%6.8%

Split-tider

Segment	Tid	Placering
Running 1	5:11	-
SkiErg	3:50	32
Running 2	4:57	-
Sled Push	2:14	290
Running 3	4:59	-
Sled Pull	2:45	17
Running 4	5:18	-
Burpee Broad Jump	2:04	24
Running 5	5:11	-
Rowing	4:13	49
Running 6	4:59	-
Farmers Carry	1:24	50
Running 7	5:08	-
Sandbag Lunges	2:33	20
Running 8	4:08	-
Wall Balls	3:24	6
Running Total	39:48	108
Roxzone Total	4:40	44