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HYROX løbsanalyse: Renato Marques

HYROX Rio de Janeiro — 29. november 2025

Rio de Janeiro, Brazil · SOLO · PRO · BRA

Samlet tid: 01:06:59
Placering: #8
AG Placering: #1
Kategori: SOLO · PRO

Renato Marques

HYROX Rio de Janeiro - Rio de Janeiro, Brazil

HYROX Rio de Janeiro

Rio de Janeiro, Brazil

Sæson 8 (2025-2026)

↗ Se officielle resultat på results.hyrox.com

Løb vs træning

Running35:27 (53%)

Stations26:54 (40%)

Roxzone4:42 (7%)

Løbeanalyse

Gns. tempoDegraderingStabilitet4:26/km+11.7%12.7%

Split-tider

Segment	Tid	Placering
Running 1	3:05	-
SkiErg	3:57	4
Running 2	4:16	-
Sled Push	2:08	1
Running 3	4:48	-
Sled Pull	4:16	14
Running 4	4:43	-
Burpee Broad Jump	2:50	6
Running 5	4:52	-
Rowing	4:29	53
Running 6	4:47	-
Farmers Carry	1:37	17
Running 7	4:46	-
Sandbag Lunges	3:24	4
Running 8	4:13	-
Wall Balls	4:13	7
Running Total	35:27	35
Roxzone Total	4:42	37