HYROX løbsanalyse: Dale Warrander - Sydney 01:08:43 | HyCoach

HYROX løbsanalyse: Dale Warrander

HYROX SYDNEY — 4. juli 2025

Sydney, Australia · SOLO · OPEN · NZL

Samlet tid: 01:08:43
Placering: #48
AG Placering: #1
Kategori: SOLO · OPEN

Dale Warrander

HYROX HYROX SYDNEY - Sydney, Australia

HYROX SYDNEY

Sydney, Australia

Sæson 8 (2025-2026)

↗ Se officielle resultat på results.hyrox.com

Løb vs træning

Running32:18 (47%)

Stations29:48 (43%)

Roxzone6:42 (10%)

Løbeanalyse

Gns. tempoDegraderingStabilitet4:02/km+7.2%13.5%

Split-tider

Segment	Tid	Placering
Running 1	3:29	-
SkiErg	4:23	303
Running 2	3:41	-
Sled Push	1:48	41
Running 3	3:53	-
Sled Pull	3:52	129
Running 4	3:57	-
Burpee Broad Jump	3:39	32
Running 5	4:00	-
Rowing	4:15	42
Running 6	3:59	-
Farmers Carry	1:47	92
Running 7	3:57	-
Sandbag Lunges	4:37	167
Running 8	5:25	-
Wall Balls	5:27	160
Running Total	32:18	55
Roxzone Total	6:42	44