HYROX Race Analysis: Luke Ward - London Excel 01:07:29 | HyCoach

HYROX Race Analysis: Luke Ward

HYROX LONDON EXCEL — 4. december 2025

London Excel, United Kingdom · SOLO · PRO · GBR

Samlet tid: 01:07:29
Placering: #117
AG Placering: #17
Kategori: SOLO · PRO

Luke Ward

HYROX HYROX LONDON EXCEL - London Excel, United Kingdom

4-7DEC.20254 days

HYROX LONDON EXCEL

London Excel, United Kingdom

Season 8 (2025-2026)

↗ Se officielle resultat på results.hyrox.com ↗ Se officielle OVERALL rangliste

Løb vs træning

Running26:49 (40%)

Stations31:36 (47%)

Roxzone9:10 (14%)

Løbeanalyse

Gns. tempoDegraderingStabilitet3:21/km+8.8%16.9%

Split-tider

Segment	Tid	Placering
Running 1	2:33	-
SkiErg	4:24	152
Running 2	3:02	-
Sled Push	3:03	187
Running 3	3:21	-
Sled Pull	4:24	110
Running 4	3:21	-
Burpee Broad Jump	2:37	50
Running 5	3:17	-
Rowing	4:29	173
Running 6	3:18	-
Farmers Carry	2:11	290
Running 7	3:18	-
Sandbag Lunges	3:57	98
Running 8	4:42	-
Wall Balls	6:31	220
Running Total	26:49	136
Roxzone Total	9:10	147