HYROX løbsanalyse: Steven Adcock - London Excel 01:06:48 | HyCoach

HYROX løbsanalyse: Steven Adcock

HYROX LONDON EXCEL — 4. december 2025

London Excel, United Kingdom · SOLO · OPEN · GBR

Samlet tid: 01:06:48
Placering: #205
AG Placering: #41
Kategori: SOLO · OPEN

Steven Adcock

HYROX HYROX LONDON EXCEL - London Excel, United Kingdom

HYROX LONDON EXCEL

London Excel, United Kingdom

Sæson 8 (2025-2026)

↗ Se officielle resultat på results.hyrox.com ↗ Se officielle OVERALL rangliste

Løb vs træning

Running28:22 (42%)

Stations28:47 (43%)

Roxzone9:43 (15%)

Løbeanalyse

Gns. tempoDegraderingStabilitet3:33/km+13.2%17.1%

Split-tider

Segment	Tid	Placering
Running 1	2:42	-
SkiErg	4:31	371
Running 2	3:09	-
Sled Push	1:55	40
Running 3	3:25	-
Sled Pull	3:33	176
Running 4	3:23	-
Burpee Broad Jump	3:43	243
Running 5	3:39	-
Rowing	4:44	785
Running 6	3:35	-
Farmers Carry	1:32	194
Running 7	3:34	-
Sandbag Lunges	3:51	304
Running 8	4:58	-
Wall Balls	4:58	227
Running Total	28:22	408
Roxzone Total	9:43	384