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HYROX løbsanalyse: Luke Dow - London Excel 01:01:27 | HyCoach
Løbsanalyse
HYROX løbsanalyse: Luke Dow
HYROX LONDON EXCEL — 4. december 2025
London Excel, United Kingdom · SOLO · OPEN · GBR
Samlet tid
01:01:27
Placering
#59
AG Placering
#13
Kategori
SOLO · OPEN
LD
Luke Dow
4-7
DEC.
2025
4
Afsluttet
22,326
HYROX LONDON EXCEL
London Excel, United Kingdom
Sæson 8 (2025-2026)
↗ Se officielle resultat på results.hyrox.com
↗ Se officielle OVERALL rangliste
Analyse globale
Løb vs træning
Running
26:08 (42%)
Stations
26:21 (43%)
Roxzone
9:03 (15%)
Analyse du run
Løbeanalyse
Gns. tempo
Degradering
Stabilitet
3:16/km
+7.1%
15.4%
Analyse des stations
Segments
Split-tider
Segment
Tid
Placering
Running 1
2:39
-
SkiErg
4:06
5
Running 2
3:03
-
Sled Push
1:57
61
Running 3
3:08
-
Sled Pull
3:07
13
Running 4
3:07
-
Burpee Broad Jump
4:13
554
Running 5
3:18
-
Rowing
4:12
21
Running 6
3:10
-
Farmers Carry
1:28
134
Running 7
3:16
-
Sandbag Lunges
3:10
54
Running 8
4:31
-
Wall Balls
4:08
63
Running Total
26:08
155
Roxzone Total
9:03
211
Luke Dow
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