HYROX løbsanalyse: Lewis Djemal & Omar Ellaboudy - London Excel 01:03:31 | HyCoach

HYROX løbsanalyse: Lewis Djemal & Omar Ellaboudy

HYROX LONDON EXCEL — 4. december 2025

London Excel, United Kingdom · DOUBLES · OPEN · GBR

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Samlet tid: 01:03:31
Placering: #403
AG Placering: #133
Kategori: DOUBLES · OPEN

Lewis Djemal

Omar Ellaboudy

HYROX HYROX LONDON EXCEL - London Excel, United Kingdom

HYROX LONDON EXCEL

London Excel, United Kingdom

Sæson 8 (2025-2026)

↗ Se officielle resultat på results.hyrox.com ↗ Se officielle OVERALL rangliste

Løb vs træning

Running30:30 (48%)

Stations22:51 (36%)

Roxzone10:15 (16%)

Løbeanalyse

Gns. tempoDegraderingStabilitet3:49/km+12.8%16.5%

Split-tider

Segment	Tid	Placering
Running 1	3:05	-
SkiErg	3:53	59
Running 2	3:23	-
Sled Push	1:15	14
Running 3	3:41	-
Sled Pull	2:36	210
Running 4	3:42	-
Burpee Broad Jump	2:28	262
Running 5	3:46	-
Rowing	4:40	1313
Running 6	3:44	-
Farmers Carry	1:30	737
Running 7	3:49	-
Sandbag Lunges	2:50	250
Running 8	5:22	-
Wall Balls	3:39	75
Running Total	30:30	620
Roxzone Total	10:15	675