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HYROX løbsanalyse: Ashley Rogers & Paul Ashurst

HYROX LONDON EXCEL — 4. december 2025

London Excel, United Kingdom · DOUBLES · OPEN · GBR

Ashley Rogers · Paul Ashurst

Samlet tid: 01:03:23
Placering: #730
AG Placering: #150
Kategori: DOUBLES · OPEN

Ashley Rogers

Paul Ashurst

HYROX LONDON EXCEL - London Excel, United Kingdom

HYROX LONDON EXCEL

London Excel, United Kingdom

Sæson 8 (2025-2026)

↗ Se officielle resultat på results.hyrox.com ↗ Se officielle OVERALL rangliste

Løb vs træning

Running30:07 (47%)

Stations23:44 (37%)

Roxzone9:37 (15%)

Løbeanalyse

Gns. tempoDegraderingStabilitet3:46/km+8.7%16.1%

Split-tider

Segment	Tid	Placering
Running 1	2:55	-
SkiErg	4:05	355
Running 2	3:27	-
Sled Push	1:25	59
Running 3	3:43	-
Sled Pull	2:49	236
Running 4	3:41	-
Burpee Broad Jump	2:33	291
Running 5	3:46	-
Rowing	4:18	390
Running 6	3:41	-
Farmers Carry	1:20	250
Running 7	3:45	-
Sandbag Lunges	3:05	456
Running 8	5:13	-
Wall Balls	4:09	472
Running Total	30:07	478
Roxzone Total	9:37	399