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HYROX løbsanalyse: Rosie Instrell & Bethany Thompson

HYROX LONDON EXCEL — 4. december 2025

London Excel, United Kingdom · DOUBLES · OPEN · GBR

Rosie Instrell · Bethany Thompson

Samlet tid: 01:13:44
Placering: #511
AG Placering: #166
Kategori: DOUBLES · OPEN

Rosie Instrell

Bethany Thompson

HYROX LONDON EXCEL - London Excel, United Kingdom

HYROX LONDON EXCEL

London Excel, United Kingdom

Sæson 8 (2025-2026)

↗ Se officielle resultat på results.hyrox.com ↗ Se officielle OVERALL rangliste

Løb vs træning

Running34:59 (47%)

Stations27:08 (37%)

Roxzone11:41 (16%)

Løbeanalyse

Gns. tempoDegraderingStabilitet4:22/km+1.2%16.1%

Split-tider

Segment	Tid	Placering
Running 1	3:22	-
SkiErg	4:43	136
Running 2	4:16	-
Sled Push	2:04	1072
Running 3	4:19	-
Sled Pull	3:39	361
Running 4	4:08	-
Burpee Broad Jump	3:09	123
Running 5	4:18	-
Rowing	4:43	47
Running 6	4:17	-
Farmers Carry	1:44	586
Running 7	4:19	-
Sandbag Lunges	3:23	462
Running 8	6:04	-
Wall Balls	3:43	99
Running Total	34:59	297
Roxzone Total	11:41	312

HYROX løbsanalyse: Rosie Instrell & Bethany Thompson - London Excel 01:13:44 | HyCoach