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HYROX løbsanalyse: James Russell
HYROX DUBLIN — 12. november 2025
Dublin, Ireland · SOLO · OPEN · GBR
James Russell
Samlet tid
01:11:57
Placering
#484
AG Placering
#63
Kategori
SOLO · OPEN
JR
James Russell
12-16
NOV.
2025
5
Afsluttet
9,463
HYROX DUBLIN
Dublin, Ireland
Sæson 8 (2025-2026)
↗ Se officielle resultat på results.hyrox.com
↗ Se officielle OVERALL rangliste
Analyse globale
Løb vs træning
Running
38:58 (54%)
Stations
29:30 (41%)
Roxzone
3:35 (5%)
Analyse du run
Løbeanalyse
Gns. tempo
Degradering
Stabilitet
4:52/km
-1.2%
15.5%
Analyse des stations
Segments
Split-tider
Segment
Tid
Placering
Running 1
3:22
-
SkiErg
4:31
503
Running 2
5:21
-
Sled Push
2:04
44
Running 3
5:22
-
Sled Pull
3:40
108
Running 4
5:14
-
Burpee Broad Jump
3:47
86
Running 5
5:18
-
Rowing
4:41
348
Running 6
5:17
-
Farmers Carry
1:51
234
Running 7
5:17
-
Sandbag Lunges
3:02
31
Running 8
3:48
-
Wall Balls
5:54
237
Running Total
38:58
382
Roxzone Total
3:35
150
