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Løbsanalyse
HYROX løbsanalyse: Shane Mc Gowan
HYROX MANCHESTER — 21. januar 2026
Manchester, United Kingdom · SOLO · OPEN · IRL
Shane Mc Gowan
Samlet tid
00:59:01
Placering
#7
AG Placering
#1
Kategori
SOLO · OPEN
SG
Shane Mc Gowan
21-25
JAN.
2026
5
Afsluttet
10,138
HYROX MANCHESTER
Manchester, United Kingdom
Sæson 8 (2025-2026)
↗ Se officielle resultat på results.hyrox.com
↗ Se officielle OVERALL rangliste
Analyse globale
Løb vs træning
Running
30:40 (52%)
Stations
25:03 (42%)
Roxzone
3:23 (6%)
Analyse du run
Løbeanalyse
Gns. tempo
Degradering
Stabilitet
3:50/km
+8.1%
11.5%
Analyse des stations
Segments
Split-tider
Segment
Tid
Placering
Running 1
2:49
-
SkiErg
3:57
38
Running 2
3:56
-
Sled Push
2:19
244
Running 3
3:58
-
Sled Pull
2:48
9
Running 4
4:09
-
Burpee Broad Jump
3:26
148
Running 5
4:07
-
Rowing
4:15
90
Running 6
3:59
-
Farmers Carry
1:26
30
Running 7
4:15
-
Sandbag Lunges
3:13
64
Running 8
3:30
-
Wall Balls
3:39
9
Running Total
30:40
14
Roxzone Total
3:23
30
