HYROX løbsanalyse: 雯李 & 衍萱何 Shenika Nadia Cassandra Adams - Beijing 01:42:12 | HyCoach

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HYROX løbsanalyse: 雯李 & 衍萱何 Shenika Nadia Cassandra Adams

HYROX Beijing — 16. november 2024

Beijing, China · DOUBLES · OPEN

·

Samlet tid: 01:42:12
Placering: #45
AG Placering: #23
Kategori: DOUBLES · OPEN

雯李

衍萱何 Shenika Nadia Cassandra Adams

HYROX Beijing - Beijing, China

HYROX Beijing

Sæson 7 (2024-2025)

↗ Se officielle resultat på results.hyrox.com

Løb vs træning

Running56:50 (56%)

Stations35:56 (35%)

Roxzone9:30 (9%)

Løbeanalyse

Gns. tempoDegraderingStabilitet7:06/km-18.4%16.2%

Split-tider

Segment	Tid	Placering
Running 1	4:58	-
SkiErg	5:01	20
Running 2	9:24	-
Sled Push	2:49	51
Running 3	7:07	-
Sled Pull	4:51	30
Running 4	7:08	-
Burpee Broad Jump	5:09	47
Running 5	6:35	-
Rowing	5:29	44
Running 6	7:21	-
Farmers Carry	2:00	40
Running 7	7:40	-
Sandbag Lunges	5:30	48
Running 8	6:41	-
Wall Balls	5:07	43
Running Total	56:50	44
Roxzone Total	9:30	42