HYROX Race Analysis: Alan Cao

HYROX Valencia — 8. marts 2025

Valencia, Spain · SOLO · PRO · FRA

Samlet tid: 01:00:43
Placering: #1
AG Placering: #1
Kategori: SOLO · PRO

Alan Cao

HYROX HYROX Valencia - Valencia, Spain

8-9MAR.20252 days

HYROX Valencia

Valencia, Spain

Season 7 (2024-2025)

↗ Se officielle resultat på results.hyrox.com ↗ Se officielle OVERALL rangliste

Løb vs træning

Running0:00 (0%)

Stations25:34 (100%)

Løbeanalyse

Gns. tempoDegraderingStabilitet3:56/km+11.5%3.9%

Split-tider

Segment	Tid	Placering
Running 1	3:47	-
SkiErg	3:46	1
Running 2	3:38	-
Sled Push	2:31	1
Running 3	4:01	-
Sled Pull	3:51	5
Running 4	3:54	-
Burpee Broad Jump	2:43	5
Running 5	3:58	-
Rowing	4:03	3
Running 6	3:57	-
Farmers Carry	1:43	10
Running 7	4:03	-
Sandbag Lunges	3:31	7
Running 8	4:10	-
Wall Balls	3:26	1
Running Total	-	-
Roxzone Total	-	-

HYROX Race Analysis: Alan Cao - Valencia 01:00:43 | HyCoach