HYROX løbsanalyse: Nicole Ruflin - Frankfurt am Main 01:22:57 | HyCoach

HYROX løbsanalyse: Nicole Ruflin

HYROX Frankfurt — 14. december 2024

Frankfurt am Main, Germany · SOLO · OPEN · SUI

Samlet tid: 01:22:57
Placering: #237
AG Placering: #64
Kategori: SOLO · OPEN

Nicole Ruflin

HYROX HYROX Frankfurt - Frankfurt am Main, Germany

HYROX Frankfurt

Frankfurt am Main, Germany

Sæson 7 (2024-2025)

↗ Se officielle resultat på results.hyrox.com

Løb vs træning

Running42:19 (51%)

Stations34:35 (42%)

Roxzone6:07 (7%)

Løbeanalyse

Gns. tempoDegraderingStabilitet5:17/km+15.1%8.2%

Split-tider

Segment	Tid	Placering
Running 1	4:41	-
SkiErg	5:14	348
Running 2	4:51	-
Sled Push	2:12	151
Running 3	5:05	-
Sled Pull	4:17	185
Running 4	5:13	-
Burpee Broad Jump	4:31	82
Running 5	5:19	-
Rowing	5:07	307
Running 6	5:28	-
Farmers Carry	1:54	234
Running 7	5:35	-
Sandbag Lunges	4:30	331
Running 8	6:10	-
Wall Balls	6:50	488
Running Total	42:19	274
Roxzone Total	6:07	179