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HYROX løbsanalyse: Ross Mclean

HYROX Cape Town — 21. september 2024

Cape Town, South Africa · SOLO · OPEN · RSA

Samlet tid: 01:18:27
Placering: #60
AG Placering: #21
Kategori: SOLO · OPEN

Ross Mclean

HYROX Cape Town

Cape Town, South Africa

Sæson 7 (2024-2025)

↗ Se officielle resultat på results.hyrox.com

Løb vs træning

Running42:08 (54%)

Stations31:32 (40%)

Roxzone4:52 (6%)

Løbeanalyse

Gns. tempoDegraderingStabilitet5:16/km+2.8%24.4%

Split-tider

Segment	Tid	Placering
Running 1	4:20	-
SkiErg	4:02	44
Running 2	4:14	-
Sled Push	2:04	111
Running 3	4:52	-
Sled Pull	4:07	77
Running 4	5:01	-
Burpee Broad Jump	4:48	68
Running 5	4:54	-
Rowing	4:45	98
Running 6	6:10	-
Farmers Carry	1:42	27
Running 7	4:21	-
Sandbag Lunges	4:04	28
Running 8	8:19	-
Wall Balls	6:00	94
Running Total	42:08	100
Roxzone Total	4:52	18