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HYROX løbsanalyse: Laurance Lam
HYROX Bangkok — 24. maj 2025
Bangkok, Thailand · SOLO · OPEN · HKG
Laurance Lam
Samlet tid
01:31:07
Placering
#382
AG Placering
#115
Kategori
SOLO · OPEN
LL
Laurance Lam
24-25
MAJ
2025
2
Afsluttet
4,941
HYROX Bangkok
Bangkok, Thailand
Sæson 7 (2024-2025)
↗ Se officielle resultat på results.hyrox.com
↗ Se officielle OVERALL rangliste
Analyse globale
Løb vs træning
Running
44:01 (48%)
Stations
39:35 (43%)
Roxzone
7:35 (8%)
Analyse du run
Løbeanalyse
Gns. tempo
Degradering
Stabilitet
5:30/km
-2.8%
12.5%
Analyse des stations
Segments
Split-tider
Segment
Tid
Placering
Running 1
4:13
-
SkiErg
4:11
29
Running 2
5:20
-
Sled Push
3:51
455
Running 3
5:39
-
Sled Pull
5:41
268
Running 4
5:33
-
Burpee Broad Jump
6:06
379
Running 5
5:50
-
Rowing
4:33
51
Running 6
5:28
-
Farmers Carry
2:34
392
Running 7
5:11
-
Sandbag Lunges
6:11
324
Running 8
6:52
-
Wall Balls
6:28
236
Running Total
44:01
212
Roxzone Total
7:35
180
