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HYROX løbsanalyse: Atom Zou

HYROX Singapore — 31. august 2024

Singapore, Singapore · SOLO · PRO · CHN

Samlet tid: 01:26:18
Placering: #71
AG Placering: #23
Kategori: SOLO · PRO

Atom Zou

HYROX Singapore - Singapore, Singapore

31AUG.-1 SEP.20242

HYROX Singapore

Singapore, Singapore

Sæson 7 (2024-2025)

↗ Se officielle resultat på results.hyrox.com

Løb vs træning

Running49:00 (57%)

Stations32:29 (38%)

Roxzone4:53 (6%)

Løbeanalyse

Gns. tempoDegraderingStabilitet6:07/km+21.2%13.4%

Split-tider

Segment	Tid	Placering
Running 1	4:53	-
SkiErg	4:30	49
Running 2	5:21	-
Sled Push	2:29	7
Running 3	5:51	-
Sled Pull	5:46	26
Running 4	6:07	-
Burpee Broad Jump	2:32	3
Running 5	6:22	-
Rowing	4:36	39
Running 6	6:08	-
Farmers Carry	2:05	33
Running 7	6:29	-
Sandbag Lunges	4:20	28
Running 8	7:52	-
Wall Balls	6:11	26
Running Total	49:00	87
Roxzone Total	4:53	38