HYROX løbsanalyse: Antony Knight & Emily Rowlands - Malaga 01:22:56 | HyCoach

HYROX løbsanalyse: Antony Knight & Emily Rowlands

HYROX Malaga — 21. marts 2025

Malaga, Spain · DOUBLES · OPEN · GBR

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Samlet tid: 01:22:56
Placering: #206
AG Placering: #109
Kategori: DOUBLES · OPEN

Antony Knight

Emily Rowlands

HYROX Malaga

Sæson 7 (2024-2025)

↗ Se officielle resultat på results.hyrox.com ↗ Se officielle OVERALL rangliste

Løb vs træning

Running47:59 (58%)

Stations27:15 (33%)

Roxzone7:46 (9%)

Løbeanalyse

Gns. tempoDegraderingStabilitet6:00/km+10.3%6.5%

Split-tider

Segment	Tid	Placering
Running 1	5:12	-
SkiErg	3:51	19
Running 2	5:39	-
Sled Push	1:51	43
Running 3	5:58	-
Sled Pull	3:02	31
Running 4	6:00	-
Burpee Broad Jump	4:10	248
Running 5	6:12	-
Rowing	4:20	29
Running 6	6:18	-
Farmers Carry	1:42	121
Running 7	6:14	-
Sandbag Lunges	4:01	173
Running 8	6:31	-
Wall Balls	4:18	172
Running Total	47:59	233
Roxzone Total	7:46	235