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HYROX løbsanalyse: Jeff Hambrecht

HYROX Washington D.C. Open North American Championships — 29. marts 2025

Washington, United States · SOLO · OPEN · USA

Samlet tid: 01:12:25
Placering: #208
AG Placering: #48
Kategori: SOLO · OPEN

Jeff Hambrecht

HYROX Washington D.C. Open North American Championships

Washington, United States

Sæson 7 (2024-2025)

↗ Se officielle resultat på results.hyrox.com

Løb vs træning

Running34:33 (48%)

Stations31:55 (44%)

Roxzone6:03 (8%)

Løbeanalyse

Gns. tempoDegraderingStabilitet4:19/km+16.2%12.1%

Split-tider

Segment	Tid	Placering
Running 1	3:34	-
SkiErg	4:13	292
Running 2	3:49	-
Sled Push	2:29	647
Running 3	4:15	-
Sled Pull	4:42	671
Running 4	4:19	-
Burpee Broad Jump	4:10	225
Running 5	4:29	-
Rowing	4:33	350
Running 6	4:16	-
Farmers Carry	2:12	800
Running 7	4:26	-
Sandbag Lunges	3:56	166
Running 8	5:28	-
Wall Balls	5:40	552
Running Total	34:33	166
Roxzone Total	6:03	175