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HYROX løbsanalyse: Francois Rai & Woissim Youmouri

HYROX Shanghai — 5. april 2025

Shanghai, China · DOUBLES · OPEN · FRA

Francois Rai · Woissim Youmouri

Samlet tid: 01:08:24
Placering: #24
AG Placering: #12
Kategori: DOUBLES · OPEN

Francois Rai

Woissim Youmouri

HYROX Shanghai - Shanghai, China

HYROX Shanghai

Shanghai, China

Sæson 7 (2024-2025)

↗ Se officielle resultat på results.hyrox.com

Løb vs træning

Running38:02 (56%)

Stations25:18 (37%)

Roxzone5:09 (8%)

Løbeanalyse

Gns. tempoDegraderingStabilitet4:45/km+15.8%3.8%

Split-tider

Segment	Tid	Placering
Running 1	4:50	-
SkiErg	4:01	24
Running 2	4:20	-
Sled Push	1:54	114
Running 3	4:47	-
Sled Pull	2:59	27
Running 4	4:50	-
Burpee Broad Jump	2:32	35
Running 5	4:50	-
Rowing	4:24	33
Running 6	4:46	-
Farmers Carry	1:42	43
Running 7	5:01	-
Sandbag Lunges	3:59	70
Running 8	4:42	-
Wall Balls	3:47	21
Running Total	38:02	24
Roxzone Total	5:09	15