HYROX løbsanalyse: 弘漆 & 弘漆 & 2 andre - Shanghai 01:45:04 | HyCoach

Forevig din præstation.

HYROX løbsanalyse: 弘漆 & 弘漆 & 2 andre

HYROX Shanghai — 5. april 2025

Shanghai, China · DOUBLES · OPEN

· · ·

Samlet tid: 01:45:04
Placering: #159
AG Placering: #32
Kategori: DOUBLES · OPEN

弘漆

弘漆

欣语邵

欣语邵

HYROX Shanghai - Shanghai, China

HYROX Shanghai

Shanghai, China

Sæson 7 (2024-2025)

↗ Se officielle resultat på results.hyrox.com

Løb vs træning

Running58:55 (56%)

Stations35:53 (34%)

Roxzone10:20 (10%)

Løbeanalyse

Gns. tempoDegraderingStabilitet7:22/km+12.8%8.8%

Split-tider

Segment	Tid	Placering
Running 1	6:34	-
SkiErg	5:07	161
Running 2	6:32	-
Sled Push	2:53	170
Running 3	8:24	-
Sled Pull	5:19	123
Running 4	7:01	-
Burpee Broad Jump	3:39	113
Running 5	7:15	-
Rowing	5:08	113
Running 6	7:37	-
Farmers Carry	1:56	79
Running 7	7:22	-
Sandbag Lunges	6:24	171
Running 8	8:14	-
Wall Balls	5:27	124
Running Total	58:55	164
Roxzone Total	10:20	164