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HYROX løbsanalyse: Maxim Pruchnewski

HYROX Hamburg — 2. november 2024

Hamburg, Germany · SOLO · PRO · GER

Maxim Pruchnewski

Samlet tid: 01:01:59
Placering: #6
AG Placering: #1
Kategori: SOLO · PRO

Maxim Pruchnewski

HYROX Hamburg

Hamburg, Germany

Sæson 7 (2024-2025)

↗ Se officielle resultat på results.hyrox.com

Løb vs træning

Running30:20 (49%)

Stations26:51 (43%)

Roxzone4:53 (8%)

Løbeanalyse

Gns. tempoDegraderingStabilitet3:47/km+7.5%4.6%

Split-tider

Segment	Tid	Placering
Running 1	3:39	-
SkiErg	3:51	14
Running 2	3:33	-
Sled Push	2:14	19
Running 3	3:41	-
Sled Pull	3:54	19
Running 4	3:49	-
Burpee Broad Jump	3:04	13
Running 5	3:55	-
Rowing	4:06	14
Running 6	3:47	-
Farmers Carry	1:43	45
Running 7	3:49	-
Sandbag Lunges	3:42	13
Running 8	4:10	-
Wall Balls	4:17	8
Running Total	30:20	13
Roxzone Total	4:53	7