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HYROX løbsanalyse: John Johnston

HYROX Dallas — 23. november 2024

Dallas, United States · SOLO · OPEN · GBR

Samlet tid: 01:42:33
Placering: #645
AG Placering: #61
Kategori: SOLO · OPEN

John Johnston

HYROX Dallas - Dallas, United States

HYROX Dallas

Dallas, United States

Sæson 7 (2024-2025)

↗ Se officielle resultat på results.hyrox.com

Løb vs træning

Running52:42 (51%)

Stations40:52 (40%)

Roxzone9:04 (9%)

Løbeanalyse

Gns. tempoDegraderingStabilitet6:35/km-29.8%15.5%

Split-tider

Segment	Tid	Placering
Running 1	6:18	-
SkiErg	4:56	749
Running 2	8:13	-
Sled Push	3:35	694
Running 3	8:27	-
Sled Pull	5:18	493
Running 4	5:50	-
Burpee Broad Jump	6:33	683
Running 5	6:06	-
Rowing	5:15	618
Running 6	5:54	-
Farmers Carry	2:40	768
Running 7	5:46	-
Sandbag Lunges	5:45	592
Running 8	6:12	-
Wall Balls	6:50	546
Running Total	52:42	704
Roxzone Total	9:04	580