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HYROX løbsanalyse: Tom Abbott
HYROX Melbourne — 30. november 2024
Melbourne, Australia · SOLO · OPEN · GBR
Tom Abbott
Samlet tid
01:24:45
Placering
#724
AG Placering
#91
Kategori
SOLO · OPEN
TA
Tom Abbott
30
NOV.-1 DEC.
2024
2
Afsluttet
9,709
HYROX Melbourne
Melbourne, Australia
Sæson 7 (2024-2025)
↗ Se officielle resultat på results.hyrox.com
Analyse globale
Løb vs træning
Running
40:58 (48%)
Stations
36:10 (43%)
Roxzone
7:42 (9%)
Analyse du run
Løbeanalyse
Gns. tempo
Degradering
Stabilitet
5:07/km
+18.9%
20.3%
Analyse des stations
Segments
Split-tider
Segment
Tid
Placering
Running 1
2:44
-
SkiErg
4:33
1186
Running 2
4:46
-
Sled Push
2:21
762
Running 3
4:59
-
Sled Pull
4:21
509
Running 4
5:13
-
Burpee Broad Jump
7:14
1168
Running 5
5:32
-
Rowing
4:36
410
Running 6
5:32
-
Farmers Carry
2:29
1173
Running 7
5:40
-
Sandbag Lunges
4:27
360
Running 8
6:36
-
Wall Balls
6:09
745
Running Total
40:58
810
Roxzone Total
7:42
386
