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HYROX løbsanalyse: Douglas Hamerlok

HYROX Melbourne — 30. november 2024

Melbourne, Australia · SOLO · OPEN · AUS

Douglas Hamerlok

Samlet tid: 01:28:58
Placering: #1490
AG Placering: #343
Kategori: SOLO · OPEN

Douglas Hamerlok

HYROX Melbourne - Melbourne, Australia

30NOV.-1 DEC.20242

HYROX Melbourne

Melbourne, Australia

Sæson 7 (2024-2025)

↗ Se officielle resultat på results.hyrox.com

Løb vs træning

Running33:45 (38%)

Stations48:29 (54%)

Roxzone6:48 (8%)

Løbeanalyse

Gns. tempoDegraderingStabilitet4:13/km+9.7%18.1%

Split-tider

Segment	Tid	Placering
Running 1	2:30	-
SkiErg	4:57	1488
Running 2	4:07	-
Sled Push	2:51	1230
Running 3	4:07	-
Sled Pull	6:19	1310
Running 4	4:27	-
Burpee Broad Jump	5:56	873
Running 5	4:23	-
Rowing	5:30	1447
Running 6	4:14	-
Farmers Carry	4:07	1523
Running 7	4:31	-
Sandbag Lunges	6:02	1094
Running 8	5:27	-
Wall Balls	12:47	1498
Running Total	33:45	157
Roxzone Total	6:48	132