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HYROX løbsanalyse: Jakob Cerneka & Samuel Dixon

HYROX Melbourne — 30. november 2024

Melbourne, Australia · DOUBLES · OPEN · LBR

Jakob Cerneka · Samuel Dixon

Samlet tid: 00:56:31
Placering: #8
AG Placering: #5
Kategori: DOUBLES · OPEN

Jakob Cerneka

Samuel Dixon

HYROX Melbourne - Melbourne, Australia

30NOV.-1 DEC.20242

HYROX Melbourne

Melbourne, Australia

Sæson 7 (2024-2025)

↗ Se officielle resultat på results.hyrox.com

Løb vs træning

Running30:54 (55%)

Stations19:46 (35%)

Roxzone5:55 (10%)

Løbeanalyse

Gns. tempoDegraderingStabilitet3:52/km+1.3%17.4%

Split-tider

Segment	Tid	Placering
Running 1	2:08	-
SkiErg	3:30	26
Running 2	4:00	-
Sled Push	1:08	47
Running 3	4:04	-
Sled Pull	2:10	26
Running 4	4:05	-
Burpee Broad Jump	1:51	10
Running 5	4:05	-
Rowing	3:55	11
Running 6	4:03	-
Farmers Carry	1:16	61
Running 7	4:03	-
Sandbag Lunges	2:27	26
Running 8	4:30	-
Wall Balls	3:29	51
Running Total	30:54	19
Roxzone Total	5:55	20