hycoach
.ai
season-results-archive
athlete-results-full
event-rankings-all
division-splits-2019
station-times-legacy
HYROX løbsanalyse: Gaby Ruslianto & Grace Mcentee - Melbourne 01:41:05 | HyCoach
Løbsanalyse
HYROX løbsanalyse: Gaby Ruslianto & Grace Mcentee
HYROX Melbourne — 30. november 2024
Melbourne, Australia · DOUBLES · OPEN · AUS
·
Samlet tid
01:41:05
Placering
#865
AG Placering
#351
Kategori
DOUBLES · OPEN
GR
Gaby Ruslianto
GM
Grace Mcentee
30
NOV.-1 DEC.
2024
2
Afsluttet
9,709
HYROX Melbourne
Melbourne, Australia
Sæson 7 (2024-2025)
↗ Se officielle resultat på results.hyrox.com
Analyse globale
Løb vs træning
Running
54:42 (54%)
Stations
34:52 (34%)
Roxzone
11:34 (11%)
Analyse du run
Løbeanalyse
Gns. tempo
Degradering
Stabilitet
6:50/km
+16.8%
23.0%
Analyse des stations
Segments
Split-tider
Segment
Tid
Placering
Running 1
3:46
-
SkiErg
5:03
970
Running 2
6:16
-
Sled Push
2:12
1007
Running 3
6:43
-
Sled Pull
5:55
986
Running 4
6:44
-
Burpee Broad Jump
5:03
707
Running 5
6:55
-
Rowing
5:28
825
Running 6
7:06
-
Farmers Carry
2:21
1002
Running 7
7:19
-
Sandbag Lunges
4:29
881
Running 8
9:57
-
Wall Balls
4:21
608
Running Total
54:42
813
Roxzone Total
11:34
728
Gaby Ruslianto
Grace Mcentee
Hjem
Analysér