HYROX Race Analysis: Miguel Dias - London 01:24:23 | HyCoach

HYROX Race Analysis: Miguel Dias

HYROX London — 29. november 2024

London, United Kingdom · SOLO · PRO · POR

Samlet tid: 01:24:23
Placering: #177
AG Placering: #40
Kategori: SOLO · PRO

Miguel Dias

29NOV.-1 DEC.20243 days

HYROX London

London, United Kingdom

Season 7 (2024-2025)

↗ Se officielle resultat på results.hyrox.com

Løb vs træning

Running36:23 (43%)

Stations42:01 (50%)

Roxzone6:02 (7%)

Løbeanalyse

Gns. tempoDegraderingStabilitet4:33/km+13.0%13.5%

Split-tider

Segment	Tid	Placering
Running 1	3:42	-
SkiErg	3:53	28
Running 2	3:58	-
Sled Push	4:00	204
Running 3	4:31	-
Sled Pull	6:40	202
Running 4	4:24	-
Burpee Broad Jump	3:47	87
Running 5	4:42	-
Rowing	4:33	160
Running 6	4:45	-
Farmers Carry	5:41	232
Running 7	4:29	-
Sandbag Lunges	5:06	137
Running 8	5:55	-
Wall Balls	8:21	186
Running Total	36:23	260
Roxzone Total	6:02	214