HYROX løbsanalyse: Joanna Frost - London 01:24:01 | HyCoach

HYROX løbsanalyse: Joanna Frost

HYROX London — 29. november 2024

London, United Kingdom · SOLO · OPEN · GBR

Samlet tid: 01:24:01
Placering: #417
AG Placering: #53
Kategori: SOLO · OPEN

Joanna Frost

29NOV.-1 DEC.20243

HYROX London

London, United Kingdom

Sæson 7 (2024-2025)

↗ Se officielle resultat på results.hyrox.com

Løb vs træning

Running41:36 (49%)

Stations37:32 (45%)

Roxzone4:58 (6%)

Løbeanalyse

Gns. tempoDegraderingStabilitet5:12/km+9.6%12.3%

Split-tider

Segment	Tid	Placering
Running 1	4:52	-
SkiErg	5:06	744
Running 2	4:40	-
Sled Push	2:58	908
Running 3	4:47	-
Sled Pull	5:20	718
Running 4	4:57	-
Burpee Broad Jump	5:21	319
Running 5	5:23	-
Rowing	5:12	503
Running 6	5:06	-
Farmers Carry	2:19	660
Running 7	5:07	-
Sandbag Lunges	4:29	411
Running 8	6:49	-
Wall Balls	6:47	674
Running Total	41:36	558
Roxzone Total	4:58	274