HYROX løbsanalyse: Thomas Fry & Alan Cao - London 00:50:11 | HyCoach

HYROX løbsanalyse: Thomas Fry & Alan Cao

HYROX London — 29. november 2024

London, United Kingdom · DOUBLES · PRO · FRA

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Samlet tid: 00:50:11
Placering: #4
AG Placering: #1
Kategori: DOUBLES · PRO

Thomas Fry

Alan Cao

29NOV.-1 DEC.20243

HYROX London

London, United Kingdom

Sæson 7 (2024-2025)

↗ Se officielle resultat på results.hyrox.com

Løb vs træning

Running27:29 (55%)

Stations19:38 (39%)

Roxzone3:10 (6%)

Løbeanalyse

Gns. tempoDegraderingStabilitet3:26/km+5.7%10.7%

Split-tider

Segment	Tid	Placering
Running 1	3:18	-
SkiErg	3:28	28
Running 2	3:13	-
Sled Push	1:33	11
Running 3	3:14	-
Sled Pull	2:38	10
Running 4	3:17	-
Burpee Broad Jump	1:35	3
Running 5	3:20	-
Rowing	3:39	17
Running 6	3:21	-
Farmers Carry	1:15	13
Running 7	3:24	-
Sandbag Lunges	2:04	1
Running 8	4:24	-
Wall Balls	3:26	2
Running Total	27:29	5
Roxzone Total	3:10	12