HYROX løbsanalyse: Rafał Wajda - Warszawa 01:12:31 | HyCoach

HYROX løbsanalyse: Rafał Wajda

HYROX Warsaw — 12. april 2025

Warszawa, Poland · SOLO · PRO · POL

Samlet tid: 01:12:31
Placering: #53
AG Placering: #17
Kategori: SOLO · PRO

Rafał Wajda

HYROX Warsaw

Warszawa, Poland

Sæson 7 (2024-2025)

↗ Se officielle resultat på results.hyrox.com ↗ Se officielle OVERALL rangliste

Løb vs træning

Running38:16 (53%)

Stations29:13 (40%)

Roxzone5:07 (7%)

Løbeanalyse

Gns. tempoDegraderingStabilitet4:47/km+9.3%13.8%

Split-tider

Segment	Tid	Placering
Running 1	3:08	-
SkiErg	3:45	3
Running 2	4:51	-
Sled Push	2:37	25
Running 3	5:06	-
Sled Pull	4:15	26
Running 4	5:01	-
Burpee Broad Jump	4:00	48
Running 5	5:18	-
Rowing	4:13	23
Running 6	5:00	-
Farmers Carry	1:46	46
Running 7	5:18	-
Sandbag Lunges	3:45	23
Running 8	4:37	-
Wall Balls	4:52	26
Running Total	38:16	95
Roxzone Total	5:07	91