HYROX løbsanalyse: Emma Fraser & Ella Denton - Warszawa 01:10:05 | HyCoach

HYROX løbsanalyse: Emma Fraser & Ella Denton

HYROX Warsaw — 12. april 2025

Warszawa, Poland · DOUBLES · OPEN · GBR

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Samlet tid: 01:10:05
Placering: #29
AG Placering: #16
Kategori: DOUBLES · OPEN

Emma Fraser

Ella Denton

HYROX Warsaw

Warszawa, Poland

Sæson 7 (2024-2025)

↗ Se officielle resultat på results.hyrox.com ↗ Se officielle OVERALL rangliste

Løb vs træning

Running40:39 (58%)

Stations25:08 (36%)

Roxzone4:23 (6%)

Løbeanalyse

Gns. tempoDegraderingStabilitet5:05/km+1.0%10.4%

Split-tider

Segment	Tid	Placering
Running 1	3:59	-
SkiErg	4:15	8
Running 2	5:15	-
Sled Push	1:20	21
Running 3	5:16	-
Sled Pull	3:19	49
Running 4	5:21	-
Burpee Broad Jump	3:05	21
Running 5	5:41	-
Rowing	5:03	113
Running 6	5:24	-
Farmers Carry	1:30	27
Running 7	5:18	-
Sandbag Lunges	3:12	96
Running 8	4:28	-
Wall Balls	3:24	6
Running Total	40:39	22
Roxzone Total	4:23	20