HYROX løbsanalyse: Tomasz Greczkowicz & Monika Szadyko-Pawlik - Warszawa 01:03:26 | HyCoach

HYROX løbsanalyse: Tomasz Greczkowicz & Monika Szadyko-Pawlik

HYROX Warsaw — 12. april 2025

Warszawa, Poland · DOUBLES · OPEN · POL

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Samlet tid: 01:03:26
Placering: #18
AG Placering: #7
Kategori: DOUBLES · OPEN

Tomasz Greczkowicz

Monika Szadyko-Pawlik

HYROX Warsaw

Warszawa, Poland

Sæson 7 (2024-2025)

↗ Se officielle resultat på results.hyrox.com ↗ Se officielle OVERALL rangliste

Løb vs træning

Running36:13 (57%)

Stations23:31 (37%)

Roxzone3:47 (6%)

Løbeanalyse

Gns. tempoDegraderingStabilitet4:31/km+7.0%11.7%

Split-tider

Segment	Tid	Placering
Running 1	3:22	-
SkiErg	3:57	33
Running 2	4:32	-
Sled Push	1:46	78
Running 3	4:59	-
Sled Pull	3:15	47
Running 4	4:52	-
Burpee Broad Jump	2:11	4
Running 5	4:53	-
Rowing	4:21	37
Running 6	4:47	-
Farmers Carry	1:26	32
Running 7	4:51	-
Sandbag Lunges	3:11	63
Running 8	3:59	-
Wall Balls	3:24	10
Running Total	36:13	21
Roxzone Total	3:47	12