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HYROX løbsanalyse: Nolan Fredericks & Sarah Moloney

HYROX Warsaw — 12. april 2025

Warszawa, Poland · DOUBLES · OPEN · RSA

Nolan Fredericks · Sarah Moloney

Samlet tid: 01:13:56
Placering: #168
AG Placering: #77
Kategori: DOUBLES · OPEN

Nolan Fredericks

Sarah Moloney

HYROX Warsaw

Warszawa, Poland

Sæson 7 (2024-2025)

↗ Se officielle resultat på results.hyrox.com ↗ Se officielle OVERALL rangliste

Løb vs træning

Running43:24 (59%)

Stations24:44 (33%)

Roxzone5:52 (8%)

Løbeanalyse

Gns. tempoDegraderingStabilitet5:25/km+13.3%11.9%

Split-tider

Segment	Tid	Placering
Running 1	4:03	-
SkiErg	4:02	47
Running 2	5:15	-
Sled Push	2:07	188
Running 3	5:59	-
Sled Pull	3:26	64
Running 4	5:47	-
Burpee Broad Jump	2:51	41
Running 5	5:52	-
Rowing	4:16	28
Running 6	5:46	-
Farmers Carry	1:26	35
Running 7	5:57	-
Sandbag Lunges	3:00	39
Running 8	4:47	-
Wall Balls	3:36	37
Running Total	43:24	98
Roxzone Total	5:52	129